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Pronunciation Guide
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lunch you want to create the perfect plate and dinner you want to create the perfect plate that's half of your plate as unlimited refills of non-starchy
vegetables like salad fixings asparagus broccoli green beans one qu quarter is lean protein could be nut proteins vegetable proteins beans or seeds or it
could be lean chicken or fish and on the other side you could have one quar of whole grain brown rice black rice quinoa or maybe a sweet potato that's going to
Listen to native speakers pronounce “fixings” in real conversational contexts with synchronized timestamps and subtitles.