How to pronounce“disaccharides”in English
Most of the carbohydrates you’ve ever eaten -- with the exception of lactose in milk -- originally came from plants.
Mono- and disaccharides come from fruits, honey, sugar beets and sugar cane, while polysaccharide starches come from veggies and grains.
The main thing you need to know is that the monosaccharide glucose is the be-all-end-all molecular fuel that your cells need to make ATP.
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