How to pronounce“reccurring”in English
But during lucid dreaming, the dorsolateral prefrontal cortex actually does wake up, which is probably why we regain a sense of self-awareness and can plot out stories for ourselves.
Some people claim lucid dreaming can help cure reccurring nightmares or even help cure depression and anxiety.
The jury’s still out on that, but dreaming itself--all kinds of dreaming--is definitely useful, and even imperative, to the function of the brain.
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