How to pronounce“periodization”in English

purposeful with some conversation here though we've talked about periodization this was a big gap so people go yeah well when people started running with

gone from really focusing on how they train the periodization of their

Uh so, periodization is the scientifically based organization of any kind of training that you want.

This also comes down to-- we've touched on it last I was here-- periodization.

really intense focus training here and we we're smart with the periodization of our athletes yeah so you've mentioned that you believe in uh the the idea of

And the other one is periodization?

bloc but one of the ones is developing all the qualities at once you know focusing on building those more of a periodization

And in looking at it, one thing that I learned as well is that we have to avoid periodization.

and then when you let off of it that's when you get a compensation and that's how you stair-step training this is periodization but leading into a big

Periodization is the scientific approach