How to pronounce“ludal”in English

follicular and ludial to ludal.

which is going to be the middle of the ludal phase at the middle of this second half of the cycle when you have that oneish.

They don't know how long their ludal phase is. If I say the first sign of ovulatory dysfunction or having a problem with your cycle is a short ludal

In the ludal phase, we do tend to see more mood changes and physical changes.

And so that's where I think the conversation's very important is that during her ludal phase

But also, if we look very micro at running, 58% of runners have a ludal phase defect.

And we're going to talk a lot that is why in the ludal phase your body works differently when

This is the second half of the cycle known as the ludal phase.

For most people, it's peak ludal.