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So when we make a tomato sauce in the blender and it's raw, or we put it in the food processor, we're making a
marinara, or we're dehydrating a tomato and then making it into a powder-- and you can buy the powder, as well-- those cell walls are broken and you're getting really good
quality, bioactive lycopene. And the core foundation of a raw food diet is our favorite color, which is green.
Listen to native speakers pronounce “dehydrating” in real conversational contexts with synchronized timestamps and subtitles.
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