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Pronunciation Guide
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The big thing about sitting is you want to make sure you are in a chair that is either locked down or cannot swivel a rock because many of us will sway or swivel.
And many chairs have armrests and when you're sitting, you look like you're a robot because your hands are just naturally placed here so
remove or lower those armrests so you can use your arms more naturally.
Listen to native speakers pronounce “armrests” in real conversational contexts with synchronized timestamps and subtitles.