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brain health to prevent Alzheimer's. But all the other stuff, all of the the 99% of forgetting that happens to all of us is normal. The other really good news is Alzheimer's doesn't happen overnight.
This accumulation of amalloid plaques takes 15 to 20 years and it is not predetermined by your genes. Only 2% of folks have Alzheimer's that is 100% inherited. For the rest of us,
that accumulation of amalloid plaques, which happens over the course of 15 to 20 years, can be influenced by how we live. And so, there's a lot we can do to prevent us from getting Alzheimer's.
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