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successful weight loss maintainers now what that means is weight loss we know diets can help you lose weight but they don't tend to
work long term because people their adherence wains and they just kind of regain the weight over time and if we look at like out about three years after
initial weight loss it's like depending on the statistics you use it's anywhere from 90 95% of people end up regaining almost all the weight they lost and this
Listen to native speakers pronounce “wains” as a noun in real conversational contexts with synchronized timestamps and subtitles.