How to pronounce“twist”in English

“Peter was always proud afterwards when he remembered that, with the Bargee's furious fingers tightening on his ear, the Bargee's crimson countenance close to his own, the Bargee's hot breath on his neck, he had the courage to speak the truth. "I wasn't catching fish," said Peter. "That's not your fault, I'll be bound," said the man, giving Peter's ear a twist—not a hard one—but still a twist.”

“"Well, one day I went up in a balloon and the ropes got twisted, so that I couldn't come down again. It went way up above the clouds, so far that a current of air struck it and carried it many, many miles away. For a day and a night I traveled through the air, and on the morning of the second day I awoke and found the balloon floating over a strange and beautiful country."”