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And from here on over the next two months, she was actually able to put on ten pounds of healthy muscle. And how she did that was honestly through strength training. And I
know a lot of girls are very hesitant. They don't wanna get too bulky. They're, "Oh my God, if I start lifting weights I'm gonna start looking like some 'roided up girl that
belongs in a body weight competition and not in a, not the look that they're going for." Well, I'm here to tell you that's all crap. I show you here that Staci, like I said, she
Listen to native speakers pronounce “roided” in real conversational contexts with synchronized timestamps and subtitles.