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Listen to native speakers pronounce “lactose” as a noun in real conversational contexts with synchronized timestamps and subtitles.
seeds don't wor worry about straining it at all so you can make nut milks in place of of um of dairy milk and have alactose-free really delicious milk on your cereal if you want tofor lunch have a nice big salad no matter what else you're having have a nice big green salad in fact I suggest
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