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one measure that you look at the sort of vascular health of your You can So there's there's several objective measures of of biological age obviously we can affect our chronological age right but
we can certainly affect our biological age so what you can do there's databases now of what we call croted inima media thickness so they take an ultrasound and look at your corroted
arteries and they can look at what's called smooth muscle hyperlasia or the thickness of the inima and compare it to a database of age matched kind of really it's you're comparing against
Listen to native speakers pronounce “croted” in real conversational contexts with synchronized timestamps and subtitles.