How to pronounce“vlpo”in English
IPA/vlpɒ/
Syllablesvlpo
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0:49
When this system is in full force, you feel alert, it essentially helps keeps you awake.
System #2, called the ventrolateral preoptic nucleus, or VLPO for short, is located near the optic nerve and influences your sleep cycle. The VLPO is sometimes referred to as
the “sleep switch.” As you fall asleep each night, or during naptime, the VLPO system begins to take control from the reticular activating system.
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