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all these kinds of loose concepts and then actually teach your body to like do those things and like you know and be able to apply
force and spurts to be able to relax in sports and like figure all that stuff out for my for your my individual body but
it's as you mentioned that's i couldn't agree with you more it's a discovery process and no one can cheat that process
Listen to native speakers pronounce “spurts” as a noun in real conversational contexts with synchronized timestamps and subtitles.