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about here revery in this is about you getting your brain into the state that you want and um again I mean there's a ton of neuroimaging data and work on
trauma and Pain Relief and our labs are working on this with David Spiegel's lab I I really encourage people to explore nsdr and if this feels a little too
wacky and out there then I would just put in nsdr into YouTube and there's some good nsdr scripts yes s by the way uh S as a is a fan of your podcast no
Listen to native speakers pronounce “Spiegel” in real conversational contexts with synchronized timestamps and subtitles.