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Pronunciation Guide
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What are some ways we can turn down the volume on overthinking and ruminating?
A very important first step is being aware of our beliefs, our metacognitions, our beliefs about our thinking.
Because if we believe on some level that thinking about something endlessly is going to lead to some sort of epiphany or breakthrough,
Listen to native speakers pronounce “metacognitions” in real conversational contexts with synchronized timestamps and subtitles.