How to pronounce “hydration” in English

Ignore hydration during exercise.

The hydration part of it, a little bit of food part of it, the stretching part of it.

How much hydration they have, and so on.

difference there's hydration with water if it's really humid out you add less water the flowers They're winter flowers

Some people say high hydration, high hydration doughs.

What's hydration?

So it's a hydration, a little bit of food, proper food like a banana, get that potassium, something like that after a run.

Of course hydration plays an enormous role here; five to six cups of water every day in addition to all of your beverages, and that is a science based number and we can

You know the hydration.

And we saw miraculous results of soothing hydration.

And the third is your hydration.

So calling the Einkorn high hydration-- it's a little misleading.

If I said make it 60% hydration, it's 60 pounds to 100.

So in baking parlance the hydration of a dough is the percentage of the water or liquid in a dough.

to do with everything from your genetics to your hydration to your connective tissue and the properties of your connective tissue to your nervous system,

And a lot of cooking is about controlling hydration, heat, and then seasoning.

Hydration is great.

But you also have other pillars that you highlight-- hydration, fueling, rest.

And then finally, hydration.

So you would all agree being very low in hydration is a problem, right?

Well, hydration will get you through times of no hand sanitizer better than hand sanitizer would get you through times of no hydration.

people out there that's that ride with no bottles no hydration uh which is pretty interesting but not sure how you feel about that um there was obviously

I went to Olympic Training Center and did a hydration analysis.

Typically, your hydration is slightly higher when it comes to that.

So my question is what do you do for nutrition and hydration to keep fueled throughout that whole time?

That is your energy juice, high hydration throughout the day.

So TB12 is all about sleep and muscle pliability and nutrition and mental energy and hydration.

They're summer wheat different types of flowers so they all have different hydration levels so you have to really pay attention to that um I mean it's

I reached out to a lot of resources to overcome that fear and got a hydration plan.

But also sleep is important, and hydration is important.

And I say, make it 65% hydration.

And I think part of that is-- Do you guys know the concept of hydration?

They can actually tell your red blood cell count and other measures -- things associated with anemia and hydration, but also even your blood glucose and hemoglobin A1C, as it's called,

So then basically, the method we use at Belles is called a flour hydration method.

But when you're sitting here at Google, daily hydration will have a huge impact on your energy levels and sustainable energy levels in the day.

And if my problem was hydration, there's pros and cons to both approaches here.

So, um number two, hydration. So, hydration has three

I've started saying fully hydrated doughs or properly hydrated doughs, because high hydration kind of misses

It's one of the ways that we can gain this process is that I can take care of my hydration at work.

And so all these information now are translated in the form of TDIs for you know it could be we we kind of call it the hydration TDI if you will but that's what

A bout of diarrhea, which might keep my kid out of school for a day, the solution to which is just hydration, is a potentially life-threatening

So based on this, with experience, you can tell if you need to change, for example, the hydration of the croissant.

And then as I'm cooking, I realize that, for instance, if I'm doing a bread, there isn't enough hydration, not enough water, so I adjust that.

I mean, there's nothing worse than waking up with like there's no ounce of like hydration in your body, so yeah, trying to limit it.

So MESH stands for meditation, exercise, sleep, and hydration.

And I think for me, all of those things that help us to fuel our brain, whether it be nutrition, whether it be sleep, whether it be hydration, exercise.

such as recovery, nutrition, fueling, hydration, and had this sort of small rise,

that aren't without any food or water and we haven't quite figured it out they know that it has to do with hydration

You can't carry water through the security, anyway, but you can carry a refillable container, and now they have I think they call them "hydration stations."