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Pronunciation Guide
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So one science based tool that you can use to shift your perspective is a tool called Distanced Self-Talk.
And what Distanced Self-Talk involves doing is using your name and the second person pronoun “you” to silently work through your problems.
Most of us have the experience of finding it much easier to give advice to other people than to take that advice ourselves.
Listen to native speakers pronounce “distanced” as a noun in real conversational contexts with synchronized timestamps and subtitles.
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