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happens to me is i perspire and i blush and this is a very normal symptomatic response to anxiety when you get nervous your heart beat
goes up your body constricts so your blood pressure goes up and this drives up your core body temperature it's like you're working out you're exercising
so holding a cold bottle of water in the palm of your hand actually can cool you down your palms just like your forehead when you have a fever
Listen to native speakers pronounce “constricts” as a noun in real conversational contexts with synchronized timestamps and subtitles.
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