Skip to main content

چگونه «meal prep» را در انگلیسی تلفظ کنیم

meal prep تلفظ می‌شود: ˈmiːlˌprɛp، با استرس اصلی روی بخش «MEEL». تلفظ گویندگان بومی را در ۳۵ ویدیو همراه با زیرنویس همگام و نشانگر زمانی در زیر بشنوید.

ˈmiːlˌprɛp

MEEL·prep

استرس اصلی: MEEL

لهجه:
👅Mouth & Tongueتمرین تلفظ

به افراد بومی گوش دهید که «meal prep» را در متن ویدیوهای واقعی می‌گویند

1/35
👅Lab
IPAˈmiːlˌprɛp
SayMEEL-prep
هجاهاMEEL · prep
شنیدن در متنUS
7:41

And I also changed my diet. I do meal prep, I eat lots of good things and I keep telling myself that I can do this. and I keep telling myself that I can do this.

کلیدهای میانبر: ← قبلی، → بعدی، R تکرار • Press L to loop sentence • Space to pause/resume

Linguistic Pronunciation Masterclass: “meal prep”

Phonetic mechanics, syllable architecture, and conversational cadence

ˈmiːlˌprɛp

Syllable Architecture & Stress Distribution

Syllable 1Primary Stress

MEEL

Tense long vowel with sustained acoustic resonance.

Syllable 2Unstressed

prep

Reduced vowel sound, relaxed jaw, and minimal vocal effort.

Primary emphasis falls on the first syllable ("MEEL"). Raise your pitch and sustain the vowel length on this syllable while relaxing the surrounding syllables.

Common Pronunciation Traps & Learner Mistakes

⚠️ Unstressed Syllable Vowel Reduction (Schwa ⁄ə⁄)

The Trap: Avoid pronouncing every vowel with full acoustic weight. Non-native speakers often over-enunciate unstressed vowels.

How Native Speakers Say It: Only give full vowel clarity to the primary stressed syllable. Relax all unstressed vowels into a neutral, low-energy schwa (⁄ə⁄).

Connected Speech & Natural Conversational Flow

🔗 Consonant-Vowel Linking (Liaison)

When "meal prep" is followed by a word starting with a vowel, glide the final consonant into the opening vowel (e.g. "meal prep is" sounds like "meal prep-iz").

⏱️ Stress-Timed Rhythm

In natural sentences, avoid over-stressing "meal prep" unless it conveys the core contrast or focal point of your message.

Authentic Spoken Quotes from Native Video Context

Verified Transcripts
“I do meal prep, I eat lots of good things and I keep telling myself that I can do this.”
— TEDx TalksWatch clip
“As for your particular situation, I think there are things that actually relate to the meal prep Sunday idea.”
— Native SpeakerWatch clip
“Or sometimes, I meal prep and make a couple of soups, and then sometimes we even combine them.”
— Native SpeakerWatch clip
“For a lot of us, because we're working, we're busy, do you meal prep on the weekend?”
— Native SpeakerWatch clip
“reading this yeah um four meal prep and gear prep etc are very important that's um”
— Native SpeakerWatch clip
“And you know, you look at what is the the cliched “gym bro” meal prep.”
— Native SpeakerWatch clip
تمرین با میکروفونرایگان • ۱۰۰٪ داخل مرورگر

تمرین تلفظ «meal prep»

به تلفظ گوینده بومی گوش دهید، جمله را در میکروفون تکرار کنید و امتیاز دقت لحظه‌ای دریافت نمایید.

IPA:ˈmiːlˌprɛp
جمله‌ای را برای تمرین انتخاب کنید:
Speech ShadowingAccent: US
🔥 توالی تمرین خود را از امروز آغاز کنید!
جمله هدف:

I do meal prep, I eat lots of good things and I keep telling myself that I can do this.

شنیدن در متن: “meal prep”

۳۵ ویدیو

The انگلیسی word “meal prep” is transcribed in the International Phonetic Alphabet (IPA) as ˈmiːlˌprɛp (phonetic respelling: MEEL-prep). Phonologically, it consists of 2 syllables (MEEL · prep), with primary lexical stress placed on the 1st (initial) syllable (MEEL). Grammatically, “meal prep” functions as a noun. SayItVid indexes ۳۵ authentic انگلیسی video clips demonstrating how native speakers articulate “meal prep” in natural connected speech across American (US: 8 sampled), British (UK), and Australian (AUS) accents, including verified broadcasts from TEDx Talks.

Spoken Video Transcripts & Contextual Quotes (5 Verified Clips)

  • 🇺🇸 USTEDx Talks
    Clip #1 · @7:41
    “And I also changed my diet. I do meal prep, I eat lots of good things and I keep telling myself that I can do this. and I keep telling myself that I can do this.”
  • 🇺🇸 US
    Clip #2 · @40:03
    “eating more prepared foods, cooking less, et cetera. As for your particular situation, I think there are things that actually relate to the meal prep Sunday idea. I think there are things that actually relate to the meal”
  • 🇺🇸 US
    Clip #3 · @32:31
    “Sometimes, we take our leftovers and make soups out of them. Or sometimes, I meal prep and make a couple of soups, and then sometimes we even combine them. and then sometimes we even combine them.”
  • 🇺🇸 US
    Clip #4 · @21:46
    “But before we start, just wanted to ask you a quick question. For a lot of us, because we're working, we're busy, do you meal prep on the weekend? do you meal prep on the weekend?”
  • 🇺🇸 US
    Clip #5 · @36:26
    “sleep as much as possible oh interesting by the way this is the first time i'm reading this yeah um four meal prep and gear prep etc are very important that's um and gear prep etc are very important that's um”

تعریف و معنی: “meal prep”

NOUN
  • The practice of preparing whole meals or dishes ahead of schedule for the week.

جملات نمونه در بافت متن (3)

  • “Doing my mealprep on Sunday saves me a lot of time during the busy work week.”
  • “I do meal prep, I eat lots of good things and I keep telling myself that I can do this.”
  • “As for your particular situation, I think there are things that actually relate to the meal prep Sunday idea.”

تلفظ: “meal prep”

Pronunciation:
MEEL-prep
هجاها:
MEEL · prep
Written Hyphenation:
meal · prep
استرس اصلی:
MEEL
IPA:
ˈmiːlˌprɛp
شنیدن در متن
meal prep

کلمات با صدای یکسان (هم‌آواها)

صدای منحصر‌به‌فرد
مشاهده بیش از ۸۰۰ جفت

هیچ هم‌آوای مستقیمی برای "meal prep" (⁄ˈmiːlˌprɛp⁄) در واژگان عمومی ثبت نشده است.

سوالات متداول درباره «meal prep»

واژه «meal prep» در انگلیسی چگونه تلفظ می‌شود؟

واژه «meal prep» به صورت صوتی ⁄ˈmiːlˌprɛp⁄ (MEEL-prep) تلفظ می‌شود. برای شنیدن آن در مکالمات واقعی، کلیپ‌های ویدیویی گویندگان بومی بالا را تماشا کنید.

واژه «meal prep» چند بخش (هجا) دارد؟

واژه «meal prep» دارای 2 هجا است: MEEL · prep.

تکیه صوتی (استرس) واژه «meal prep» کجاست؟

تکیه اصلی در واژه «meal prep» روی هجای «MEEL» قرار دارد. هنگام پخش ویدیوهای بالا به این هجای موکد توجه کنید.

معنی واژه «meal prep» چیست؟

The practice of preparing whole meals or dishes ahead of schedule for the week.

چگونه می‌توانم واژه «meal prep» را در جملات واقعی بشنوم؟

این صفحه شامل 35 نمونه ویدیویی واقعی از «meal prep» به همراه زیرنویس هماهنگ است. با استفاده از دکمه‌های قبلی / بعدی (یا کلیدهای ← / →) دقیقا در لحظه بیان آن گوش دهید.

What is the most common pronunciation mistake when saying “meal prep”?

Avoid pronouncing every vowel with full acoustic weight. Non-native speakers often over-enunciate unstressed vowels. Only give full vowel clarity to the primary stressed syllable. Relax all unstressed vowels into a neutral, low-energy schwa (⁄ə⁄).