How to pronounce “wanders”(noun) in English

And if your attention wanders, no problem.

So if the mind wanders, just notice the thoughts without judgment, and then gently bring the awareness back to the breath.

every time the mind wanders, whenever you notice that it's wondered , that might be five minutes, ten minutes later when you're lost in thought, but at a certain point you

And then as the mind wanders, you notice the thoughts without judgment, and then gently bring the attention back to the breath.

And every time the mind wanders, whenever you notice that it's wondered , that might be five minutes, ten minutes later when you're lost in thought, but at a certain point you

So when you meditate, your mind wanders.

Anyway, my then 13-year-old wanders up, like, hey, Mom, what's that?

looks like a girl who goes to museums some drunk white kid wanders into the kitchen he says Hey to Will and then he

circuitry kicks in, people’s mind wanders on average 50 percent of the time research at Harvard tells us.

In just the same way as with the other exercise, if the mind wanders, let it wander, no problem.

So I put that piece of paper in the periphery of my attention and when my eyesight wanders, it catches sight of that and I ask myself what am I paying attention to right now?

uh and how long people can pay attention and um you know she says about every 3 minutes our mind wanders and it takes

Step three is noticing when your mind wanders.

I squeeze my fingers over my nose and breathe through my mouth, fighting off nausea as Pentle wanders in, holstering his Grange.

So when our mind wanders, we wander to three main places.