And the other thing I'd like to say about that is that the type of sleep that is the most important for cleaning out thosetoxins, something that happens in a system called the glymphatic system, which is basically this sort of plumbing system in the brain thaton a nightly basis, washes these toxins out of your brain, that happens in the first part of the night,
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Listen to native speakers pronounce “toxin” in real conversational contexts with synchronized timestamps and subtitles.
Definitions of “toxin”
noun
A poisonous product formed by pathogenic bacteria, as a toxic proteid or poisonous ptomaine.
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