How to pronounce “thoughts”(verb) in English

it seems quite tranquil. So if you allow yourself 20 minutes two times a day, to kind of just let whatever thought comes to you come to you, by thinking of one word, not pushingthoughts out, but just letting it come to you, that's been shown to reduce blood pressure, shown to reduce sugar levels and increase energy levels. This is the study that looksat behavior therapy and risk for heart disease and I'll just circle the conclusion. A cognitive