Listen to native speakers pronounce “stressed” in real conversational contexts with synchronized timestamps and subtitles.
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The subconscious is actually doing a better job. So often times you will see people when they focus too much on their breathing eagerly or they're beingstressed in the workplace suddenly breathing dysfunctional. So they will for example breathe way too slow or way too fast or way too deep or you know umtensing up their muscles in order to breathe just from their chest because they're stressed. And this all isn't so effective. Healthy takes up a lot of
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