that stillness and that rest that is so hard to find in today's world.
And stillness don't necessarily mean-- what I'm learning-- to stay still.
The stillness is constant.
to a space of stillness and presence.
It's finding that stillness , that presence.
And that stillness goes even deeper when it is inside of you.
So my definition of stillness is like how is someone steady even when the world is spinning very quickly around you, how
So the keys to stillness that I practice in my own life and I think you guys can practice in your life
And the stillness is perennial.
The constant exploration of stillness at the same time exploring virtuosity and whatever that might mean.
Experience a level of stillness beyond anything you've experienced today, beyond anything
been talking about in stillness , and positive psychology, is to help them to find out what they really want to do,
It was just stillness .
And in that stillness was a tremendous amount of peace and contentment.
And there's a stillness , and, I think, a very good kind of sentimentality to that scene.
to actually experience stillness .
peace calmness and Stillness in ourself so um
There has not been time for that stillness .
So I'm interested in the stillness of John F. Kennedy in the Cuban Missile Crisis.
I'm interested in the stillness of Mr.
So I'm interested in stillness for the real world.
Routine extremely important as far as stillness goes.
My favorite form of exercise for stillness would be swimming.
And he was a man of amazing stillness , very protective.
other people's lives kind of stillness the kind of pause is something that can bring out the best of our empathic sides
Take a few more breaths in stillness here.
You'll have seconds of stillness , and maybe not.
And that when we sit in stillness for five minutes a day, I'm gonna prescribe to each of you five minutes a day for the next thirty days.
Just give yourself five minutes of stillness .
seeing out of that silence and out of that stillness , there's a wisdom and there's a creativity that expresses itself.
It's about being in that space of stillness before a performance.
That was something profound, stillness before a performance.
And I think when you hear this word stillness , it might bring up some different images.
But I'm not that interested in that kind of stillness , although those certainly are forms of stillness .
I'm interested in what you might call active stillness .
Rogers, the stillness of someone who has that kind of energy.
And religions have their own word for this stillness .
But the movement is a beautiful way to get to that stillness .
and then allows you to not only have stillness but to be really locked in and 100% there for the things
And I didn't really have respect for the stillness .
Well, the quiet stillness , the introversion.
There are scenes in the temple of great stillness , and dignity, and family unity, and enormous respect.
One is it denies to us that there are levels of stillness that we can all
don't know levels of inner silence and rest and stillness , which are beyond words, to accept
And any wisdom which I get always comes from that stillness , empowering mindfulness
And I learned since then that the seconds of stillness are the only time you can ever make an informed decision, be
inner peace, or stillness ; the place that one could describe as the source of all intelligence
I started to feel that within five minutes of sitting in stillness and deep breathing and practicing the mantra that I could actually feel more calm.
So for five minutes I can just go sit in stillness and breathe, set some positive intentions and be back in that centered state.
A small number spoke about stillness .