only chiso escaped when her grandmother invited her at age of 10 to live in a spacious clean and well ventilated house in a university town in Nigeria called oweary chiso came of age in o weary doted
And so to counteract that, we have to open up the body and release the tension that builds up. The spaciousness that we create in the bodies helps create spaciousness in the minds-- so like an open body, an open mind. Yoga poses that help open up the shoulders and the chest are often referred to by yoga teachers as chest openers or heart openers.
Men, women, and children running for their lives. It looks so spacious .
There's a badge reader over by the door. replaced by this very spacious quality.
that there's all the time in the world right now. I feel spacious . And I feel like, oh my god, it's almost 1:30. There's three minutes left.
The first thing I'm going to check is, is it spacious ? This is spacious is really spacious . Tap here to vote yes for spacious .
And I think in that sense, it's really helpful to go to these retreats because then you can have that spaciousness to look at life at your own terms, a very direct experience. When I started meditating over the years, for me, I think my understanding of the different systems of oppressions is becoming more and more clear.
I can get up and leave. So that would mean spaciousness, openness.
From one perspective, you could say that I live in a spiritual environment because I'm a leader of a spiritual tradition and so I have certain elements of spirituality occur when our minds are open and spacious .
There's a badge reader over by the door. There's just that very spacious sense, being able to see either side, above and below.
This is spacious is really spacious . Tap here to vote yes for spacious . The other thing I'm checking to see if it's it really quiet.
Wow. What really matters is the quality and spaciousness of your consciousness.
Wow. It's the idea of cultivating a spaciousness to your consciousness and an identification with who you really are so that you can detach from what dies
So it's not an intense pose. Just a little bit of spaciousness. And then coming back up.
There's a badge reader over by the door. enjoying that sense of warmth and spaciousness.
Now the attributes, we've got going from left to right and these are just kind of ones you light up, so if they're kind of binary, if their applicable. So you know we've the spaciousness of the venue, kind of traversable inside the venue, we've then got the quiet, so the volume inside the venue, whether there's disabled parking, whether they've got a disabled ramp, or sort of a ramp for getting up, getting up stairs if they have stairs.
And it's been an incredible journey already. And that creates a situation where the mind becomes much more spacious and less controlled by the past.
And it is a war. versus say more of this maybe open awareness and more spacious way of being.
with her laptop case. Alien crossed the gray slate floor of the spacious lobby. Four hip-high stainless steel gateways stood between her and the elevators.
And I'm going to talk about how to do that now. Mindful awareness, spacious mindfulness is a form of linking, if what we're aware of is painful.
There's a badge reader over by the door. Just that very warm, spacious quality.
Yoga poses that help open up the shoulders and the chest are often referred to by yoga teachers as chest openers or heart openers. In the same way that they help create spaciousness in the chest cavity, they create spaciousness in the heart and are thought to help people deal with challenging situation like difficult relationships or relating to other people or new situations.
All of us are invited to embrace a vision that will be more expansive and spacious than maybe to which we
And in the wild, it was spacious enough to absorb some of the grief I felt over losing Kate.
are these are looser spreads in in some ways more open more spacious spreads than were in the first edition so um I
When you first wake up in the morning and you're still in a more spacious state, impulses, little ideas, are arising all the time.
But it's been such a net positive to have the freedom and the spaciousness in my life.
Yeah, so that helps with the feeling of spaciousness.
But in our everyday world, if I do that at Google, I mean, that would be pretty much stigmatized. So I wonder how can we also create spaces where we can bring more spaciousness for that too. So that was my first insight around emotions.
It seems to need its moments of withdrawal and a little bit of spaciousness in your life.
The place was a great place to practice medicine in terms of its spaciousness, kinda ramshackle.
Now that Kingdom of Heaven, that's spaciousness that's in you, it cannot be observed as if it were a chair because it is the observing agent, it is that which makes all observation
I'm not the best person to speak to that, because I work in a spacious place.
There's a badge reader over by the door. It's warm, it's open, it's spacious .
There's a badge reader over by the door. And it's as though it just gets a little bit bigger, a bit more spacious , going beyond the confines of the body
So now that we're inside I'm going to check a couple other features. The first thing I'm going to check is, is it spacious ? This is spacious is really spacious .
And after those calculations are published, you don't see depictions of spacious space cabins anymore.
I'm just meditating. But in the space or spaciousness that gets created, often, there's an insight or an intuition
What happens when we stop resisting life and we just open to what is there's a lot of spaciousness, a lot of room
Just notice the peace, well-being, and spaciousness.
How can we look, not just at the functional and productive needs, but at the generative, spacious needs of people?
You use the word, imagination, a lot to describe that generative, spacious process in the beginning.
Open. Open, right? More spacious , right?
That when someone tells you to one point of your focus, you feel like, I can't do that, My mind kind of a spacious --
You know, Mr. Klein died yesterday leaving behind a wife, two children, and a spacious three-bedroom apartment with a wood burning fireplace."
So these are offered more of like a heuristic, but it's this general sense of our attitude is very spacious , very welcoming, very kind.
OK, I need to focus now. So to begin, when we first sit down, the whole idea of this kind of the spacious kind of focus, is to remind ourselves of actually the mind's a lot bigger than we often imagine it to be.
"On one end," the unnamed narrator writes, "the window faced the white wall of the interior of a spacious skylight shaft, penetrating the building
and a setting that blunted the potential drudgery of it all, made that immediately clear. In the center of Rome, where The Times office was located, there was nothing like a spacious
So, it's interesting to realize that when this person is in the scanner doing a kind of spacious , infinite, boundless compassion meditation, that this part of the brain is