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the fat loss continues. So even though they're gaining weight after fasting cuz they're putting their glycogen back in their muscles, which is about 2 lb,
they're rehydrating, they're putting fluid in, they're putting fiber back in the gut. So the scale's going up, but the fat loss even with that weight gain
is continuing down. And so what what you look at is their whole body composition begins to change. And also their brain composition too
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