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How to pronounce "regla" in English

regla is pronounced ˈreɡ.lə, with primary stress on the “REG” syllable. Hear authentic native speakers pronounce it in 4 clips with synchronized subtitles and timestamps below.

ˈreɡ.lə

REG·lə

Primary stress: REG

Accent:
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Hear native speakers say regla in context across real video clips

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IPAˈreɡ.lə
SayREG-lə
SyllablesREG · lə
Hear it in contextUS
36:19
Keyboard controls: ← Prev, → Next, R Replay • Press L to loop sentence • Space to pause/resume

Linguistic Pronunciation Masterclass: “regla”

Phonetic mechanics, syllable architecture, and conversational cadence

ˈreɡ.lə

Syllable Architecture & Stress Distribution

Syllable 1Primary Stress

REG

Elevated pitch, sustained vowel length, and full acoustic clarity.

Syllable 2Unstressed

lə

Neutral schwa (⁄ə⁄): relaxed jaw, brief unstressed breath.

Primary emphasis falls on the first syllable ("REG"). Raise your pitch and sustain the vowel length on this syllable while relaxing the surrounding syllables.

Common Pronunciation Traps & Learner Mistakes

⚠️ Unstressed Syllable Vowel Reduction (Schwa ⁄ə⁄)

The Trap: Avoid pronouncing every vowel with full acoustic weight. Non-native speakers often over-enunciate unstressed vowels.

How Native Speakers Say It: Only give full vowel clarity to the primary stressed syllable. Relax all unstressed vowels into a neutral, low-energy schwa (⁄ə⁄).

Connected Speech & Natural Conversational Flow

🔗 Consonant-Vowel Linking (Liaison)

When followed by a vowel, insert a subtle glide (/w/ or /j/) to connect into the subsequent word without an abrupt glottal stop.

⏱️ Stress-Timed Rhythm

In natural sentences, avoid over-stressing "regla" unless it conveys the core contrast or focal point of your message.

Authentic Spoken Quotes from Native Video Context

Verified Transcripts
“Quiteria's menstruation, her regla, which is another word of saying menstruation in Spanish, and it means, "rule,"”
— YaleCoursesWatch clip
“You may know it by a different name, your period, menstruation, la regla, and the curse.”
— TEDx TalksWatch clip
“fascinated regla I mentioned that you've taken a break for to come to the studio today to speak to us from the Berlin Film Festival tell me this is the Berlin”
— Native SpeakerWatch clip
“Les invito a que empiecen con lo que yo llamo la regla del 2%.”
— TEDx TalksWatch clip
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IPA:ˈreɡ.lə
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Target Phrase:

Quiteria's menstruation, her regla, which is another word of saying menstruation in Spanish, and it means, "rule,"

Hear it in context: “regla”

4 clips

The English word “regla” is transcribed in the International Phonetic Alphabet (IPA) as ˈreɡ.lə (phonetic respelling: REG-lə). Phonologically, it consists of 2 syllables (REG · lə), with primary lexical stress placed on the 1st (initial) syllable (REG). Grammatically, “regla” functions as a proper noun. SayItVid indexes 4 authentic English video clips demonstrating how native speakers articulate “regla” in natural connected speech across American (US: 4 sampled), British (UK), and Australian (AUS) accents, including verified broadcasts from YaleCourses, TEDx Talks.

Spoken Video Transcripts & Contextual Quotes (4 Verified Clips)

  • 🇺🇸 USYaleCourses
    Clip #1 · @36:19
    “hymeneal blood and preserving it for Basilio's bed. Quiteria's menstruation, her regla, which is another word of saying menstruation in Spanish, and it means, "rule," which is another word of saying menstruation in Spanish,”
  • 🇺🇸 USTEDx Talks
    Clip #2 · @0:30
    “giggles, and pain. You may know it by a different name, your period, menstruation, la regla, and the curse. your period, menstruation, la regla, and”
  • 🇺🇸 US
    Clip #3 · @1:47
    “still fascinated regla I mentioned that you've taken a break for to come to the studio today to speak to us from the Berlin Film Festival tell me this is the Berlin today to speak to us from the Berlin Film Festival tell me this is the Berlin”
  • 🇺🇸 USTEDx Talks
    Clip #4 · @7:46
    “No les pido cambiarlo solo. Les invito a que empiecen con lo que yo llamo la regla del 2%. No una dieta, no una transformación total.”

Definition & Meaning: “regla”

PROPER NOUN
  • A municipality and suburb of Havana, Cuba, known for its deep roots in Afro-Cuban culture and religion.

Example Sentences (3)

  • “Many travelers take the ferry across the bay to visit Regla.”
  • “Quiteria's menstruation, her regla, which is another word of saying menstruation in Spanish, and it means, "rule,"”
  • “You may know it by a different name, your period, menstruation, la regla, and the curse.”

Common Phrases & Collocations

fascinated reglaregla del

Pronounce: “regla”

Pronunciation:
REG-lə
Syllables:
REG · lə
Written Hyphenation:
reg · la
Primary stress:
REG
IPA:
ˈreɡ.lə
Hear it in context
regla

Words that Rhyme with “regla”

-eglə
View all 30 rhymes for “regla”

Words that Sound Identical (Homophones)

Unique Sound
Explore 800+ homophone pairs

"regla" (⁄ˈreɡ.lə⁄) has no true homophones in standard English — there are no other words with identical pronunciation. Unlike sound-alike pairs like there / their or peace / piece, "regla" has a completely distinct phonetic identity.

Frequently asked questions about regla

How do you pronounce “regla”?

“regla” is pronounced ⁄ˈreɡ.lə⁄ (REG-lə). Listen to the native-speaker clips above to hear it in real conversation.

How many syllables are in “regla”?

“regla” has 2 syllables: REG · lə.

Where is the stress in “regla”?

The primary stress in “regla” is on “REG”. Listen for that stressed syllable in the clips above.

What does “regla” mean?

A municipality and suburb of Havana, Cuba, known for its deep roots in Afro-Cuban culture and religion.

How can I hear “regla” used in real sentences?

This page has 4 real-world video examples of “regla” with synchronized subtitles. Use Previous / Next (or ← / → keys) to hear each one at the exact moment it is spoken.

What is the most common pronunciation mistake when saying “regla”?

Avoid pronouncing every vowel with full acoustic weight. Non-native speakers often over-enunciate unstressed vowels. Only give full vowel clarity to the primary stressed syllable. Relax all unstressed vowels into a neutral, low-energy schwa (⁄ə⁄).