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Listen to native speakers pronounce “pronate” in real conversational contexts with synchronized timestamps and subtitles.
so the ground reactive force-- the force between the ground and your body-- increases exponentially, and that puts much more load.So if your foot pronates or rolls in a lot, and you're applying x amount of force per gate cycle, and then you start running, and you make that x times 3 or 4,much more loading force.