How to pronounce“parasympathetic”in English

And it turns out that the reason why this works so effectively to calm yourself down is that it triggers a switch in your body’s nervous system from sympathetic nervous systemstate to parasympathetic. And parasympathetic is a nervous system state that’s associated with what they call "rest-and-digest."Some of that I think is for more like "fight-or-flight." So if you’re in a kind of fight-or-flight state, and you don’t want to be feeling