How to pronounce “panics”(verb) in English

in that field. But what I found is what I felt that day on that set was very normal, very common.You know, my cousin is a sports journalist, and he, you know, he panics the day before a deadline writing about football. Again, it's something that I think istotally unrelated to my, you know, experience as an actor in a movie, and yet we commiserate about that