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Compared to preparing food by yourself, the amount of salt is comparatively high If you do not control it, to be honest, the salt is very high
The ideal is said to be 4 to 5 grams a day When you eat out and eat obento from the convenience store
When you consume these, without a doubt you consume 3 to 4 times more of the required amount When you drink water normally, the water will refuse to flush out of your body
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