How to pronounce“millig”in English
IPA/mɪllɪg/
Syllablesmil·lig
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24:29
so that means after 8 hours just say you drink a basic cup of coffee it's about 200 milligrams so after 8 hours 100
milligram is still active in your system it's half of that and then after 8 hours and half of that is still active in your
system so there's one study that I cited in the book that found that literally taking caffeine they had the individuals
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