Scanning thousands of native English clips with synchronized subtitles and exact timestamps.
Listen to native speakers pronounce “lifting” as a verb in real conversational contexts with synchronized timestamps and subtitles.
And of your own confidence.lifting your voice-- very important in terms of being heard.
So he's basically saying that his leg did not feel like his own.consequences of lifting that.
You can do this in your office chair as well just holding on to the edge of the chair.And then lifting up to the crown of the head and just lightly gaze over the shoulder.Welcome. Then we take a deep breath in and a deep breath out.
Putting it in terms of the book, the body building aspect of this book is interval training.So it's lifting heavy for, you know, 30 seconds, you're doing 30 second hard lifting and that's gonna raise your heart rate up more than most cardio will and then you take your break.Taking that break lowers the heart rate and then you go back into it.
free CU my interpreter was standing over there cowering my twofinally finally was like lifting lead I
So I had just experienced the best of humanity with my brain tumor.Like ants coming together and lifting up a raft, my friends, these wonderful people in my life, kept me alive.
a part of it that's about receiving and just letting things happen as they will.As my friend Tara says "lifting the oars." You can paddle, paddle, paddle so hard, but sometimes you need to stop, lift the oars, and let the boat go where it's gonna go. Andthat's how I feel about this book. That, yes, I've been working around the clock to do as best a job as I can on writing, editing, and promotion.
the need for balanced growth and balanced development in the City of Chicago. It needs to be about engaging communities. It needs to be about organizing communities" becauseI'm a big believer in lifting communities by empowering them to organize themselves.I think the city can play a role in that so everything we do whether it's the police department and how it operates in the communities and taking a CAPS program -- which is the Community
It's taking a moment to open the chest.Just like this. Just lifting through the heart.You guys can all do this with me right now.
Name it, it's out there.Figuring out your currency, lifting it up, shouting it from the rooftops, making it apparent what's additive,what's unique about your contribution, enormously powerful in terms of making you indispensable to leaders.
And they didn't organize it.And here's a little girl in a pretty flower dress lifting up her skirt to show burn marks on her knees and legs, and a bandage.
Mason fed all the chords offline.At its end, it's lifting for the next hit.
And then really, the next part, or the first half of the book, most of the first half of the book is about the development of Citizen Schoolsand the great work that we've done here in Boston and across the country lifting up opportunity, and really providing for low incomekids what upper income kids take for granted, which is as simple an explanation of what Citizen Schools does as there is.
But however, it wasn't quite as frenzied at the airport as in the movie.One is, negotiate with the Iranians by lifting some of the sanctions.
And the walls of buildings literally close in around him just like they do in dreams.If you look closely, whenever he's lifting his wallet in the hotel room dream, he doesn't actually touch him.
It also presented an interesting situation for me. I've been a gym rat, I guess, for the past decade of my life. I can think of maybe three or four months along the way whererow where you're down on one knee, lifting your backpack, your laptop bag, something up in the air, pulling backwards. That is working your back and will get you started
helpless she retrieved her dagger and beheaded the last of her opponents lifting its head by the hair and letting her battlecry be known for a mile in
of the breath. And it doesn't involve lifting your shoulders up to your ears. If you close your eyes and drop your gaze,
And so he said, look how the L is lifting up the A.
So he's basically saying that his leg did not feel like his own.And what it's telling you is that actually sense of agency is not constituting the I because here I am lifting my bottle of water.
And you're actually really believing something as simple as that, that I'm actually lifting you up somewhere.
Wrists facing towards me?No, your wrists facing the sits bones, and then lifting your heart, shoulders back, drop your head.Just start to open and expand through the heart and the chest.
busking on street corners, focusing all their concentration on lifting a penny off a table, just like a couple inches.
Most of you. And how many people have been in a situation where you're either lifting the camera or being photographed, and you feel that sense of self-consciousness?
it becomes lighter for you, and you become capable of lifting more weight.
machine it means one of two things, either you're injured and you know what you're doing or you don't know what you're doing, you're insecure and you jump on the elliptical machinea lot, is your workouts aren't intense enough and you're not lifting heavy enough.
And the walls of buildings literally close in around him just like they do in dreams.Eames as a dream forger, appearing as others in dreams and magically lifting Fischer's wallet in Arthur's hotel room dream as the sexy blonde.
treadmill without incident using my gym visits to run three or so miles on a treadmill and spend 30 to 40 minutes lifting weights. In the weight rooms were signs spelling out,
So he's basically saying that his leg did not feel like his own.Or, similarly, you're carrying something, even though your arm is getting tired and it wants to quit lifting it-- lift carrying
And when we started this, there were a few dozen examples of low-income schools that were lifting kids to the performance
I'm Erica and my specialty is basing acrobatics, as you just saw, that kind of stuff, lifting other people up in the
An instant later, the thing simply bent down and heaved the whole car up in the air, lifting it so that only two
So basically I'm saying business has a bad rap, because business has been the great value creator, not for a few people, but for lifting humanity up.
The first one you've actually just done right now, destigmatization, lifting the stigma off the experience.
We're not. We used to be in this 250 square foot space with this small group of five or six people that would just kill each other, like lifting things up and over and under.
Everybody was gaining, everybody was growing and gaining together, the rising tide really was lifting all boats.
And from here on over the next two months, she was actually able to put on ten pounds of healthy muscle. And how she did that was honestly through strength training. And Iknow a lot of girls are very hesitant. They don't wanna get too bulky. They're, "Oh my God, if I start lifting weights I'm gonna start looking like some 'roided up girl thatbelongs in a body weight competition and not in a, not the look that they're going for." Well, I'm here to tell you that's all crap. I show you here that Staci, like I said, she
belongs in a body weight competition and not in a, not the look that they're going for." Well, I'm here to tell you that's all crap. I show you here that Staci, like I said, shestarted weight training. And not only did she start weight training, she started weight training old school. I'm talking barbell, big plates on the side, lifting heavy, deadlifts, squats, overhead presses, bench press. And it was actually right around this point in October when she started to really get into the whole strength training thing.
wondering, "OK. This girl packs on an additional ten pounds of muscle again. She's been strength training heavy." I mean, 315 pounds is a ridiculous amount of weight to lift. "So what happened?"What happens to somebody that packs on more weight, as a female, while lifting heavy?This is her back in October at 131 pounds. This is her taken yesterday at 142 pounds.
mean, if you're keeping track of your stats. It's really easy for you to see, OK. If I did this last week, I need to do this, this week in order to start seeing some success.On top of that, I highly encourage people--and this is one that drives me absolutely crazy--I see people go to a gym and they start lifting weights. And they take a class and they dosome sort of cardio aerobic class and they come home and stuff their face with a 300-calorie Gatorade and a piece of cake because they've earned it because they worked out.
And he's like, "Oh, crap. Well, I'm two months in. I got three months to go. I don't have $500 to give up. I need to start making some changes." So I told Saint, "All right, man.What you need to do is focus on getting stronger. Put the focus on getting stronger. We're gonna clean up your diet." That day, he signed up for a gym membership and started lifting heavy.Like clockwork, Saint's body fat dropped back in March. Actually, he started joining the gym right around mid-February. He went from right around 20 percent in mid-February all
It also presented an interesting situation for me. I've been a gym rat, I guess, for the past decade of my life. I can think of maybe three or four months along the way whereThey pick up their five-pound pink dumbbells and do bicep curls 'cause they're scared of getting too big. I'll tell you, Staci is dead lifting 315 pounds, putting weight on, and
if you watch hockey at all, is the on-ice presentation that everybody's come to know, has always been the players lifting the Cup over their heads and skating around with it.
diminishing resource here in the 21st century. For sure, the greatest moral and ethical and practical challenge humankind faces is lifting the poorest among us out of grinding poverty
That's what I wanna act on, right? And it's the same in Judaism, it's the same in, in Christianity, it's the same in Hinduism, it's the same in Humanism. Lifting that up, teaching
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