How to pronounce “legum” in English

Leguminous plants-- something that we use a lot.

legumes I cut way back on animal protein because uh studies show that it's a huge

So legumes, inulin, fructooligosaccharides powder, for convenience you put in your coffee, the galactose oligosaccharides and white beans, black beans, kidney beans, et cetera, don't neglect those.

And legumes are particularly notorious.

All legumes, when it's sprouted, it's saying, OK, I'm going to give up now.

and legumes and lentils and all those wonderful things has become much more appreciated, looked to,

Seeds and beans and legumes and rice-- some people don't.

We forgot to mention legumes and pulses, very basic part of the diet here.

More beans and legumes, fresh fruits, meat the size of a hockey puck, only one or two meals a day, on and on and on.

All of these are legumes.

So it means that legume crops and legume based pastures, so pulses and their pasture crop friends, use the 35% to 60% less fossil energy

Whereas the legumes are actually something you should be including in your diet, something that you should be eating.

Instead of thinking about legumes as a substitute for red meat, it should be the other way around.

There are grains and legumes and different kinds of nuts and not just good olive oil but all sorts of good oils.

is a simple legume dish next to a simple grain dish.

But beans and legumes and lentils are my downfall.

So when you cook any kind of legumes, it's frothy because of the saponins.

That means that you eat more legumes.

number of whole grains as well as legumes, we actually wouldn't have enough.

And that's just one legume in one place.

So this is true of other legumes in other places.

Here are a bunch of legumes, part of the protein food group.

We don't explicitly talk about legumes there, but we probably should next time around.

So clearly they call out legumes, which we probably should have, but we didn't.

That's exactly what the legumes "want" to do because any ewes that have a taste for them don't have offspring.

30% of it is grown with leguminous plants which are not harvested, but instead plowed down in the soil every autumn.

So I do recommend lentils and other legumes and beans for the simple reason, among others, that if people are only consuming leafy vegetables or steamed vegetables and protein, they're

but you know I love fruit vegetables legumes uh some whole grain products you

Yeah, I think with legumes, pulses, and beans, they are such a great regenerative crop actually.

So we really are learning that lentils and beans and legumes are these kind of longevity superfoods.

But it means the edible seed of a legume.

The genius of this relationship between grains and legumes is not just about the nutrition of the soil or about environmental health, but also

So then we go to ingrained cooking with grains and legumes.

I'm old fashioned in that I recognize it more in legumes and whole grains and nuts.

they basically hadn't been consumed before-- grains and legumes and domesticated seeds,

Traditional ways of preparing nuts and seeds and grains and legumes-- soaking, fermenting, baking, sprouting.

whole grains, legumes, fruits and vegetables, of course, and I will sort of understand this world.

In the south, they grow legumes.

where we have these beans, these legumes entering into the world, we see yet another major jump

But I think that legumes are pretty delicious and healthy.

And these molars are used to crush beans, legumes, vegetables.

Now that begs the question, what is a legume?

It's basically a history of the US government and basically combining animal foods and legumes

But this can be extrapolated to other arenas as well-- lots of evidence that legume intake in general is great for cardiovascular disease risk, et cetera,

and replace them with vegetables, legumes, which means peas, chickpeas, and lentils; fruits; and whole grains.

What kind of beans and legumes are you talking about?

And then you can have one that is based more on beans and nuts and legumes and vegetables and things that can, in some situations, actually be

make hummus out of zucchini but what I have found is that that legumes are

crops that have the least ecological impact, so things like legumes, a lot more legumes and grains, and not so much meats and crops to feed animals.