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Ah, his Karuna Group Practice supplies the Buddhist psychology to people and organizations.
Karuna's also a senior trainer for the Potential Project. This is a corporate based mindfulness training. And you can read more about it at www.potentialproject.com. And essentially
what we're covering today is to talk about the process for working with rather than against depression, anxiety or compulsions by recognizing habitual ways that our minds often can mislead
Listen to native speakers pronounce “Karuna” in real conversational contexts with synchronized timestamps and subtitles.