How to pronounce“interoception”in English

So interoception is basically our body's ability to sense physical changes, and physical changes

and interoception.

It's called interoception, where if your stomach's full, bladder's full, et cetera, you're body's also sensing those sensations also.

exteroception than interoception and again I don't want to litter the conversation with just a bunch of terms but um what I think it can be useful for

So you might think that interoception is the way you know that you have a body.

And that's associated with interoception, with noticing sensations in the body.

but the actual inner experience what we call interoception.

try to get a little more color to it which is interoception and exteroception uh what are what are we exactly talking about so like what's

As a baby, I had these like interoception that I was able to-- I mean, I would scream when I was hungry or tired

But the actual inner experience, what we call interoception, our perception of our internal landscape is identical For something that we want to approach versus we want to move away from,

And then there were a few instructors in there that was a little bit more about interoception and sensing.

And the eighth one, which is super important, is interoception.

What in human beings we call, in animals we call interoception, the sense of the body from within.

models of attention and perception that we have now 2020 tell us that we've got interoception and exteroception they're strongly modulated

the sensory apparati there are the eyes and ears and nose and skin and taste and all that are taking information and with interoception it's taking information

I mean, before I started researching and writing the book, I had never heard of this capacity known as interoception, which is the ability

that I found Karen Roper and her work, "Essentially Ocean, which is all about coming into the interoception and coming out of the mind

It leads to estrangement from interoception, the ability for us to feel at home inside our body.

this barbell can get bigger or smaller so let's say I close my eyes and I bring all my experience into what's going on inter in through interoception

people is to do what essentially you've done Lex is to start developing an awareness when I wake up am I mostly in a mode of interoception or exteroception

included in each category and how much overlap is there interception would be uh an awareness of anything that's within the confines or on the surface of