How to pronounce“internal oblique”in English

to be the internal oblique and the internal oblique again flexes the vertebra column and compresses the contents of the abdomen to increase the

muscles being the rectus abdominis the internal oblique and the external oblique for that action ok if you think about it also extends

again that gives us his muscles from superficial to deep again external oblique internal oblique rectus abdominis transverses abdominis again

going to be the second superficial lay so it goes external oblique then underneath that is going to be the internal oblique and the internal

exhalation okay forced exhalation now then if we come over here I'm going to turn it for you guys you can see over here we got the internal oblique and the internal

oblique if you look at the fibers it looks like it's going up your shirt or it's going up towards that right shoulder so the internal oblique is

this is the rectus abdominis so this is your six-pack muscles right so this is the next deepest layer so it goes external oblique internal oblique and