How to pronounce“hideand”in English

there's so much in my mind about these topics that it is very easy to get very emotional and charged up about it as I just didnow so zooming out from what I found out about the survey about the men and the women this kind of reminded me of a game of hideand-seek see to me the women areplaying Seekers It's Our territory we're on the lookout looking for any small mistake and the men are kind of playing hiding