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Listen to native speakers pronounce “gliadin” in real conversational contexts with synchronized timestamps and subtitles.
And the reason you don't want to add too much water is because in flour, there are two proteins-- glutinin, which sounds like gluten, but it's different,and gliadin. In the presence of water, they form gluten, and that's why you could have a no knead bread dough recipe-- becauseif you let water and flour sit long enough, like overnight, gluten will develop on its own.