for fructose . There's no biochemical process that requires fructose .
And fructose is problematic for fat loss specifically.
It's 90some percent fructose .
They suck up the fructose here, squirt it into the honeycomb, and just hugely productive.
there was no fructose on this planet, we wouldn't have desserts, but we would do just fine thank you.
The maltose that we produce is then broken down into fructose and glucose.
There's no place in your body that needs fructose except for semen and your body makes it from glucose through the Randle cycle and dietary fructose does not contribute to it.
And that's where this enormous glut of fructose really comes from.
The point is that fructose is not glucose.
Fermentation of fructose .
So, consuming all of this fructose is not so good.
from a fat loss program, fructose is converted to glycerol phosphate which is then converted to body fat very, very efficiently.
which is made of sucrose, which is glucose plus fructose .
here's our, in America, secular trend in fructose consumption. Our ancestors a hundred years ago, pulling fruits and vegetables out of the ground, got about 15 grams of fructose
So that's 400 calories in fructose .
And this is just for fructose .
So, the glucose will go to glycogen, but the fructose , you see glycogen anywhere on there?
For fructose , we do our own first step in metabolism, but once you get down to the mitochondria
government will pay me to feed a child chicken nuggets tater tots chocolate milk and fruit cart to high fructose
So people now who are very price-sensitive, the cheapest calories are always junk, always junk, high fructose
So everybody's really excited about getting rid of high fructose
And 25% of our adolescents consume 100 grams of fructose a day.
Every cell in every organism on the planet uses glucose for energy, fructose , not so.
And over on the right, acute fructose exposure. Nothing, because fructose is not metabolized by the brain, whereas ethanol
But all 60 calories have to be metabolized by the liver because only the liver has the glucose transporter specific for fructose .
Soy protein, that's our whole diet now, ethanol and fructose .
acids, that's protein, and we have ethanol, which is sort of, I don't know what it is, and then fructose , which is carbohydrate.
Sucrose, high fructose corn syrup. It's half glucose, half fructose , for all intents and purposes. We metabolize the fructose in our livers.
It's 90 percent concentrated fructose .
lot of artists like Jeremy Fish, and you've got the same flora as in run English on you know some magazines like "High Fructose " and "Juxtapoz."
supports support things like corn and and then it's corn that we don't eat and it's made into sugar so high fructose