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because our diets today don't give us enough fiber, I do advise all my patients to take inulin with FOS. It's called inulin with
FOS. It's a powder, it's a soluble fiber, and I just tell them to take one scoop in your water every day, or put it in your whatever you're going to have,
whatever liquid you're going to have. Number two, fermented foods. The fermented foods will give you not
Listen to native speakers pronounce “fos” in real conversational contexts with synchronized timestamps and subtitles.
Initialism of freedom of speech.