Exhale .
Exhale .
Exhale .
Exhale .
exhale .
Exhale .
Exhale , come on up.
Exhale and close your eyes and just breathe normally.
Exhale , you know what you're supposed to do.
Exhale , right.
Exhale for eight.
Exhale for eight.
Exhale all the negativity.
Exhale .
Exhale through the right.
Exhale through the left.
Exhale through the right.
Exhale anything that's stopping you from being fully present in this moment.
exhale it actually creates a puff of air that hurries more odorant material into their nose because for something to be
Exhale , arch the back.
Exhale , arch the back, bring the chin to the chest.
Exhale .
Exhale , come down.
Exhale , twist to the left.
Exhale -- release that arm down.
exhaled breath uh in blood in urine and they're quite good at it we don't see
We exhale , we exhale carbon dioxide and water-- CO2 and water.
Each exhale you take, I want it to be audible enough so that your neighbor to your left and right can hear it.
And exhale , relax your shoulders.
And exhale forcefully, and just relax.
You exhale more than you inhale, and you enter a trance state.
you exhale give total attention to it and in some disciplines we also chant a
And exhale through your mouth.
He exhaled until his lungs were nearly empty to find out what that did to his buoyancy.
He exhaled , sank head first to the bottom, balanced upside down on one finger, and laughed so hard he lost his mouthpiece.
And as you exhale now, returning the breath to its natural rhythm, noticing that sense of calm in the body,
And then on the exhale , when your heart naturally starts to beat slower, you exhale .
You take an exhale , the exhale moves the parasympathetic nervous system.
As I exhale , I'm exhaling carbon dioxide.
After-- I think we exhale about a gram of carbon every minute.
And on the exhale , you buzz like a bee like this.
And as you exhale , you're breathing through those obstacles.
As you exhale , you're stepping through those things that have been holding you back.
Inhale and exhale with a count of five.
And when you exhale , make sure you exhale all the way until you empty lungs before you inhale again.
Inhale and exhale as slow as you can.
Notice that as you exhale , you are naturally relaxing.
Inhale and exhale long breaths.
And when I exhale , my problems are released out of my body.
And as you exhale , four, three, two, one.