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Pronunciation Guide
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an anomalies who their blood sugar does Spike yes um which means that they're not going to switch over to the fasted State yes yes exactly and you know
coffee mate creamers um those can be a little more problematic um but some people put full fat cream in there with no sugar um some
people put MCT oil in there you know the buttered coffee became very very common and that was because of the fasting movement so the reason they did that was
Listen to native speakers pronounce “creamers” in real conversational contexts with synchronized timestamps and subtitles.