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less calories in response and that's why people stop losing weight as they're dieting even though they keep their calorie count down when you exercise it
counteracts that metabolism rate decreasing by exercise you can keep your metabolism higher and therefore those less calories will end up in more weight
loss ultimately but if you don't eat less exercise by itself for the most part isn't going to cause weight loss
Listen to native speakers pronounce “counteracts” as a noun in real conversational contexts with synchronized timestamps and subtitles.