How to pronounce “cookable” in English

I'm Chinese, and so this book is truly from two outsiders.But it is-- yeah, like I said, the first really cookable book I've ever made, and the reason behind that is because--you know, "Lucky Peach" and "Mission Chinese" and all these projects that I've done in the past are like very much about doing like the most

Alton Brown: But there were these huge, these immense pieces of meat.I like the battles where the ingredient's really big, because you gotta really, a lot of time goes into kind of tearing it down to get it into cookable pieces.We have an upcoming battle, Battle Yak, which is pretty exciting.