And what's, I think, very interesting about your program is it's not just, oh, people are feeling better. Clinically , as you measure their blood, as you measure their biomarkers, through a course of a 12-week program doing these four pillars,you're actually seeing the biomarker data change over time.
like the first year this was like four years ago and I'm wearing these like big construction glasses and my wife she clinically proven to help you to sleep better this why it's called sleeping together you're
dripping in charisma like some of my colleagues is because I have clinical depression and it puts a little damper on things. Most clinically depressed people I know can could withstand waterboarding, could-- There's like a resilience that comes with it.
Hello, professors. It's great to see how far the course has come since the first semester in which I was a student. I mean clinically powerful as well as politically powerful.
It's also worth bearing in mind that stress as a result of Sleep and Circadian Rhythm Disruption affects the immune response. some form of clinically significant Sleep Disruption, SCRD, as we would call it.
And our conscious experience, like you're saying, is this kind of train of thoughts in perpetual motion. I guess clinically , yes, we've seen some examples.
And before you answer that, I'll tell you that you two have inspired so many Black and brown physicians to take on leadership roles, to do things, both clinically and non-clinically . And one of the things I learned from watching folks like you is how to navigate the system, in terms of getting things done.
Yeah. So it is very different. I had not practiced clinically at that point for several years. But to be able to impact thousands of people who were in crisis, reaching out by text,
So take us through the four different parts of how someone can go from having heart disease, worsening heart disease, and now stop it and then begin to reverse that clinically . Yeah, they not only feel better, they are better in every way we can measure.
implications. And let me just tell you about two areas that we've moved this work out into. I'll begin clinically and specifically the context of aging and dementia. Because I think many of us have a sense or even know that as we get older, our learning and memory abilities start to fade.
And so this was exciting. Did it help people clinically ?
We really thought we were making this film to give veterans and their families hope that there were other paths of healing, if they felt like they had exhausted everything sort of clinically that was out there, that there were these other kind of paths of healing. But it's a lot of the civilians coming up and saying, I had no idea.
So this all started for me when I was 22 years old. I'm a former clinically depressed person. And I say this because I was 22, living in Washington DC.
I often find for myself that the time when I would probably most benefit from connecting to that part of myself is the time when I'm least able to. It's the time when I'm very it's called clinically schizophrenia whatever.
Um, I am getting all emotional, well anyway. My heart didn't respond to the defibrillator and defibrillator worked; my heart was that weak and didn't respond and I cardiac arrested, I was like clinically dead for like five and a half minutes. So um, mum and dad are in wrecks and it is a relief that I didn't have a clue what was going on.
And those include neuropsychiatric patients, patients with Alzheimer's disease, and also patients with traumatic brain injury. And so you have to clinically evaluate what they have problems with, and what their strengths are, and that sort of thing, but also in terms of trying to understand what the brain does and what different areas of the brain do and the neural networks involved combined
Much of what you talked about was clinically oriented.
And they also have to cause clinically significant impairment.
aware of that people who are clinically depressed would experience.
and I were sure we were getting clinically depressed because we'd wake up each morning in Beijing open the window and we would see nothing we'd
And when we show that they're on par with placebos clinically -- not necessarily from a very weird statistical angle, but clinically , in the trenches-- then
with brain injury. And clinically , she helped so many kids with brain injury progress quite a bit.
I have absolutely no qualification to assess that clinically .
clinical trials. They've been clinically shown to support gut health, fill common nutrient gaps, and improve key nutrient levels within 3
But in 2005, I became a clinically depressed, self-destructive, alcoholic ball of rage
interest for high dose experience might carry over into researching whether microdosing is clinically significant or not.
Right now, 10% of Americans are clinically depressed.
So even if somebody comes back at high risk for something and it's very clinically significant and there's low actionability, there's nothing that could be done about it, then again what's the
depression, if you were actually classified as being clinically depressed, is a higher risk than diabetes, high cholesterol, smoking or age. Two point nine, two point six nine
There's very little science here, but clinically I treat this all the time. It's probably the most common thing a young man would come in for besides an infertility problem. What is
help. But you do control it clinically and then it doesn't become infectious and it's not really a problem.
drop in your 30s. So, what do we see clinically ? Sometimes nothing, but we have a lot of people who will start in
If you're an alcoholic, you go to Alcoholics Anonymous because it's clinically proven that group therapy works for people who are or have been an alcoholic.
point. It is a much more scalable solution but clinically proven to reach the same results, if not better.
And that habit loop process-- maybe I can give a concrete example with how I work with this clinically is I'll just sit down and map these habit loops out
You know, I've really liked the HALT protocol-- use that a lot clinically myself.
Most of them already know before they start the class that 42% of American adults are clinically obese, resulting
But for antidepressant medication, combining psychotherapy and antidepressants is clinically significantly more effective than medication alone.
And in my experience-- I realize, if you're clinically having stuff going on biochemically, the nightmare is, there's nothing you can do.
In order to get over the hump of being depressed, I did what any rational person would do. I became a stand-up comedian, because why wouldn't you want to be a clinically depressed stand-up comedian where your main goal is to make strangers laugh at comedy clubs with their arms folded, drunk off flat beer, eating greasy chicken wings.
hospital are just referring to text reports and so there's a really Gap in a lot of opportunities to miss clinically
Because you can have statistically significant results, even if you have clinically marginally significant effects.
Nobody could figure out what was wrong with me, which is always comforting when you're clinically dead.
We like to take what seems like supernatural phenomenon and make it dry and boring and clinically defined.
We like to take what seems like supernatural phenomenon and make it dry and boring and clinically defined.
Wouldn't it make more sense to say, we see that she still clinically unresponsive, statistics in this group patients is the recovery is relatively limited.
But in and of themselves don't necessarily tell you whether or not that change is clinically significant.
And so, the people who have the most accurate self-appraisals are people who are clinically depressed. People who are depressed are very accurate about who they are and their skills.
Jenna, I'm wondering if you can weigh in terms of what you've seen, maybe even clinically , how mindfulness helps our leaders.
energy, support gut health, and support immune health. Plus, AG1 is clinically shown to support gut health