How to pronounce“central sulcus”in English

we had this central sulcus here on the side and this little groove right here this little groove

uh something called the central sulcus which is here and it's in the very center of the brain and it divides the motor area from the sensory area which

and if i follow the central sulcus back up again and i go to this fat gyrus that's right behind it that guy right there is called the post central gyrus

running right there this guy right there is actually called the central sulcus, so again the central sulcus is this little like groove

and then a gyrus is this big fat lumpy thing right there this gyrus in front of the central sulcus is called the