antioxidant Rich superfood as are all the ingredients that I use so every single ingredient that I use in my raw
antioxidants which are the first defense against diseases like cancer you kill
antioxidants things like vitamin C are very susceptible to light and heat and
antioxidants if you have a variety of food to be able to support and get enough
antioxidants that actually combat cancer it lowers our cholesterol in our body and so when we eat I think it's like a
antioxidants I'm sure you guys all know they combat the damage that free radicals do in our body so free radicals
antioxidants right to get rid of those free well that's what we want to do with our Foods remove the oxygen so that it
in antioxidants , amino acids, vitamins-- but also pair it with a potent active.
So antioxidants are one of the things that are most proven for general health and wellness in the world.
Now antioxidants decrease the body's inflammatory state by basically binding themselves to free radicals that are produced through oxidative processes
have the antioxidant properties, what's more than likely happening is that those molecules aren't directly mopping up free radicals,
They're super antioxidant .
They're antioxidant , anti-inflammatory.
all these amazing antioxidant qualities, somebody became crazy, all of us became crazy for pomegranates and we started to grow them commercially in Israel because ten years ago you would mainly
the more antioxidant rich foods we eat the slower our body will age you know or our body will just age naturally the way
We drink antioxidant formulas and elixirs and potions and pills.
we call antioxidants , but they're actually ,, we call them, that are helping the plants survive and hunker down through their genetic survival pathways,
And the amount of antioxidants is quite incredible.
cinnamon has more antioxidants than a half a bowl of a half a cup of
It's high in antioxidants .
They produce more antioxidants when they're under stress, things like that.
has numerous antioxidants which have been shown known to prevent cancer and to Pro provide extra health benefits
It makes up about 70% of the antioxidant dose for most Americans because our diet is not necessarily great.
And you've already added more antioxidants and polyphenols to your meal in a simple way.
It has some really powerful antioxidants .
Not all color pigments are antioxidants , but all antioxidants are color pigments.
It's got these incredible antioxidants and list of nutrients.
And I think the truth around the antioxidants things is that, yes, chocolate has like inherent properties that are good for you.
Every meal should be rich in antioxidants because today you're exposed to so many toxins that they increase the damage.
And when we add the antioxidants that we get in our produce, it's just one of the phytonutrients that helps balance that and helps keep us healthy.
And you also can't produce antioxidants like glutathione which protect you against inflammation and help you detoxify from heavy metal; so this will all jam if something is-is-is poisoning
know like it has the antioxidants and all these super food properties so I'm going to put a little bit of salt salt
NAC-- N-acetyl cysteine-- is a really potent antioxidant .
And then you have some of the other more antioxidant rich foods from dark chocolate to acai berry.
So maganese-containing compounds is not the only antioxidant then obviously.
But it turns out that lentils actually have 56% more antioxidant capacity than blueberries.
what's that temperature well it really depends on what that antioxidant is because even light will affect
chocolate as with any food any food the antioxidant properties drop the vitamins the nutrients the minerals the amino
Plus all kinds of medical and public health interventions-- antioxidants , and daily aspirin, and hormone replacement
And those are known to be protective in terms of antioxidants and so forth.
And people off the internet love to debate what antioxidants are good and what has the highest amount.
And this one was probably the most surprising to me-- antioxidants .
That's definitely true of the phytonutrients and the antioxidants like Vitamin C.
The ones that have purple flesh and or skin are very high in an antioxidant called anthocyanins, which is the same thing as in blueberries.
foods is um a superfood so superfoods are basically foods that are high in antioxidant properties and so these
But spices are quite unique in that they are really concentrated sources of antioxidants and beneficial plant-derived compounds.
So when you exercise, you're producing antioxidants and anti-inflammatories.
Blackstrap molasses is one of my favorite things because it's actually higher in antioxidants
make it so valuable, the antioxidants , which are phytochemicals, things that fight off free radicals, which are always running around in our body
but um if you eat raw chocolate you're actually getting a lot more antioxidants there the the levels are much lower in